January 20, 2025

Releasing Self-Sabotage: 3 Simple Ways to Catch Yourself and Redirect

“The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.” ~Eckhart Tolle “Holy shirtballs!” I yelped and leapt out of the ice-cold water stream, gasping for air. There I was in an Argentina hotel at 5:30 a.m., bleary-eyed and sleep-deprived, with no chances of hot …

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Discovering Positive Intelligence and How It Helps With Mental Fitness

Can a few minutes a day truly transform your mindset? I didn’t think it was possible—but I was wrong. Most of us have heard about emotional intelligence and the rising importance employers are placing on this factor in hiring decisions. But have you heard about positive intelligence (PQ)? I hadn’t either until a coach friend …

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Equine-Assisted Learning Workshops Teach Leaders How to Tap Into Critical Emotional Intelligence Skills

On paper, the multiple car dealerships Michelle Singer manages in Queens, New York, were incredibly successful. Financially, the organization was exceeding its goals. But eight years ago, day-to-day operations told a different story. “We were just lacking in interpersonal skills and also lacking in cooperation. Silo behavior was really, really strong,” Singer says, adding that …

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