Motivational
MLK Day, which falls on the third Monday in January each year, is a day to honor, remember and celebrate the life and accomplishments of Dr. Martin Luther King Jr. An American minister and activist, King became one of the most prominent and instrumental figureheads of the Civil Rights Movement. He led with courage and …
40+ MLK Quotes: “I Have a Dream” Plus Other Powerful Quotes You May Not Know Read More »
From time to time, we all fall into the trap of doomscrolling. One amusing clip can snowball into hours of aimless browsing, leaving behind a sense of guilt we’d rather avoid. Chasing the next big thing is in our nature, and social media takes full advantage of it. These platforms have mastered predicting exactly what will …
Steppin App Blocks Your Social Media Scroll Until You Go for a Stroll Read More »
Setting goals is one thing, but achieving them is another challenge. This is where SMART goals come in—an approach that helps turn dreams into realistic, actionable objectives. Setting SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound goals—provides a powerful framework to help you find clarity, motivation, and a clear path toward achieving your objectives. You can …
How to Set And Achieve SMART Goals: A Step-by-Step Guide Read More »
After decades as a professional dancer and choreographer, Menina Fortunato decided to pivot to the actual business of dance. That’s when Menina Entertainment was born. In the 15 years since, she’s taken everything she knows about that world and transformed it into a thriving movement. From the very first step, Fortunato has been working on …
A Day in the Life of Dance Coach Menina Fortunato Read More »
Global job portal Indeed has named veterinarian the best job for 2025, citing data from the latest employment trends based on job postings on its website. The profession’s designation among the most in-demand employment suggests a significant shift in what constitutes society’s basic unit. Indeed’s annual rankings identify roles shaping the future of work through …
Learn Why Veterinarian Is Named the Top Job for 2025 Read More »
George, a 22-year-old who chose to use a pseudonym, says that he was first forced to see a therapist as a child and has seen numerous different professionals but has quit therapy multiple times. “The advice I was being given was stuff I had already heard countless times from my parents and others,” he says. …
What to Do If Therapy Isn’t Working as Well as You’d Hoped Read More »
The U.S. Food and Drug Administration (FDA) has announced a nationwide ban on Red 3, a synthetic dye that has been linked to cancer in animal studies. This decision marks a milestone for consumer advocacy groups and lawmakers who have long called for stricter regulations on food additives. What is Red 3? Red 3, also …
FDA Bans the Use of Red 3 Dye in Food, Beverages and Medication Read More »
With just days remaining, TikTok is on the brink of a U.S. ban. If the Supreme Court rejects any final efforts to keep it alive, on Jan. 19, the app will be blocked. Lawmakers are already guiding tech firms on how to remove it from app stores, preparing for its possible disappearance. TikTok’s security risks: …
TikTok Users Head to RedNote App: What Is It and Should You Trust It? Read More »
Anyone who has been on the job-hunting side of an interview table (or Zoom call) knows the distinct feeling of wondering what the heck the hiring manager wants. What are they thinking? What skills do they really want in the best candidate for this role? In decades past, responses from those hiring managers might have …
At its heart, the movie Wicked is a story about marginalization and allyship. This really isn’t much of a surprise, considering the book was written by a gay man (Gregory Maguire), the musical was written by Winnie Holzman and composed by Stephen Schwartz, both of whom are Jewish, and most recently, the movie was directed …
What ‘Wicked’s’ ‘Dancing Through Life’ Can Teach Us About Being an Ally in the Workplace Read More »