January 7, 2025

The Real Cost of Living Through a Screen: Breaking Free from Social Media Addiction

“Never hold yourself back from trying something new just because you’re afraid you won’t be good enough. You’ll never get the opportunity to do your best work if you’re not willing to first do your worst and then let yourself learn and grow.” ~Lori Deschene “I’m sorry, what did you say?” I asked my mother …

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Balancing Employee Mental Health With the Return to Office Trend

At first glance, some workplace trends for 2025 appear to be contradictory—namely the continued expansion of return to office policies combined with a growing interest in employee mental health. In a McKinsey survey from 2021,  one-third of respondents reported that returning to the office negatively affected their mental health.  Finding the proper balance between these …

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