December 17, 2024

Breaking Free from Resentment: My Journey to Finding Peace

“Resentment is like drinking poison and hoping the other person dies.” ~Saint Augustine For years, I was unknowingly poisoning myself in nearly every relationship—whether romantic, work-related, or friendships. It always followed the same pattern: I’d form a deep attachment, throw myself into the relationship, and give endlessly, hoping that if I gave enough, they’d appreciate …

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Five Ways Managers Can Drive Well-Being at Work

Though the pandemic has pushed employers to focus on employee mental health and well-being, research shows that workers are struggling more than ever with burnout and stress in the workplace. Motives Met, a human needs assessment software firm in San Diego, recently conducted an online survey of 2,400 U.S. employees and found that: Only 16% …

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103 Christmas Quotes to Celebrate The Festive Season & Spread Joy

It’s the most wonderful time of year, with sparkling snowflakes and twinkling lights, happy carols and rosy cheeks, good cheer and warm fuzzy feelings. And as you set out to find joy this festive season, remember that the true spirit of Christmas is wrapped in love, warmth and a sense of togetherness. Nevertheless, we know …

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