June 28, 2024

How to Support a Grieving Friend, Family Member or Coworker

Has this ever happened to you? Your uncle calls to tell you that your aunt has finally succumbed to cancer. You’re scrolling through social media and find out your friend’s father died suddenly. Your coworker takes you aside and says another coworker’s mother has died. If you’re like most people, you’ve likely heard about someone’s […]

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3 Ways to Maintain Your Fitness Routine and Stay Healthy While Traveling

For business travelers and road warriors, learning how to stay healthy while traveling can pose a significant challenge, especially when they are faced with prolonged periods away from their usual daily routines. While occasional breaks can be refreshing and enjoyable, frequent travel can disrupt one’s training plans and overall well-being. Fortunately, the hospitality industry has

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Protect Yourself from Unpaid Invoices: What Every Freelancer Needs to Know

$4,509,252—that’s the amount of unpaid labor that 385 freelancers across 38 states have added to the “World’s Longest Invoice” at the time of this writing. This initiative by the Freelancers Union raises awareness for one of the key challenges for freelancers across multiple industries—getting paid.  The number of freelancers in the U.S. has exploded in

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Submersible Pilot Merel Dalebout Is Reaching New Depths in Antarctica

My hands grip the ladder, knuckles turning white as I carefully step down on the floor of the clear acrylic orb. Taking one of six seats, I realize it’s colder than I expected, but after all, I am floating in near-freezing waters on a Seabourn Antarctica cruise. Our Seabourn submarine pilot, Merel Dalebout, Ph.D., had

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