“Stay in the moment. The practice of staying present will heal you. Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios from the past causes anger and sadness. Stay here, in this moment.” ~Sylvester McNutt Like many people, I have an anxiety disorder that twists my thoughts and feelings. I call …
How I Calm My Anxiety Octopus at Home with My Aquaponics Zen Zone Read More »
We often find ourselves vowing to get fit, promising to hit the gym consistently or go for daily morning jog, only to find our determination fading over time. Through every miserable excuse and rationalization, we find ourselves holding back. However, there is one element that goes unacknowledged often – the power of positive thinking. …
60+ Morning Workout Fitness Quotes for a Healthy Start Read More »
Emotional intelligence (EQ) plays a pivotal role in shaping our futures. Mastering the components of emotional intelligence makes relationship-building easier, both personally and professionally, and is critical to developing effective leadership skills. It even plays a role in boosting your personal motivation. While your intelligence quotient (IQ) may help you navigate problems and find solutions, …
What Are 5 Components of Emotional Intelligence & How Do They Shape Your Future? Read More »
We learn early to treat others as we want to be treated, but sometimes it pays to do the opposite. Your spouse might crave positive reinforcement, for instance, though it does nothing for you. You might live and die by the completion of your to-do list, while your boss might prioritize open-ended discussion. Approaching your …
6 Real-World Examples of Personality Type Compatibility Issues and How to Resolve Them Read More »
This article was written by HoneyGood.com contributor, Karen Sands. She is an amazing example of living life visibly as a woman over 50. Dear readers, do you feel invisible? If so, make sure to download my eBook! -Honey The phrase “meaningful beauty” caught my eye recently. It’s appealing, isn’t it? Who isn’t drawn by both …