“When we allow ourselves to be vulnerable, we are not pretending, we are not hiding—we are simply present with whatever is going on inside us. Ironically, it is this very feeling of authenticity that draws people to us, not the brittle effort of perfectionism.” ~Maureen Cooper Most of my life I have been really good …
A Mindfulness Technique to Help You Overcome Perfectionism and Step into Self-Love Read More »
You’re smart, you’re hardworking and you have a vision for your career and your life. But these aren’t the only ingredients to unlocking your success. In fact, many of the brightest and most ambitious people struggle in their careers or personal lives. If you really want to reach your full potential, a free emotional intelligence …
Mastering EQ: 9 Best Emotional Intelligence Tests to Boost Your Relationships & Career Read More »
Today’s post on the best supplements for optimizing menopause was written by Emma Bardwell —a registered nutritionist, author of The Perimenopause Solution and founder of The M Collective. Emma is an expert in this field and has amazing knowledge to share regarding supplementation for women after 50. Please enjoy! *Affiliate Disclosure Take it From an …
The 6 Best Supplements to Optimize Your Menopause Read More »