Have you ever dreamed about regularly sleeping in on a weekday? Do you dream of spontaneously traveling to a new place for a few months? Or perhaps you just want to be in charge of your time every day without answering to an employer? If any of these scenarios sound ideal, you may be dreaming …
You’ve heard it before: Emotional Intelligence (EQ) is the best predictor of highly successful people. They’re emotionally balanced, in tune with their gut and have the innate ability to listen, empathize, creatively solve problems and basically take over the world. The good news is, you can improve and develop your emotional intelligence over time with …
24 Do’s and Don’ts to Improve Your Emotional Intelligence Read More »
“A flower does not think of competing with the flower next to it. It just blooms.” – Zen Shin In the past, I often felt like I didn’t belong in groups of women. Sometimes I felt like something was wrong with me, like I was othered in one way or another: too sporty, too quiet, …
How I Stopped Feeling Like There Was Something Wrong with Me Read More »
Burnout is at an all-time high since the spring of 2021. And as of this past May, employee productivity had declined for five straight quarters. At a time when workers are still coming up for air following the pandemic, it’s more important than ever to take time off work. It seems counterintuitive, but science shows that …
How to Mindfully Take Time Off Work—And Ultimately Increase Your Productivity Read More »