“Healing may not be so much about getting better, as about letting go of everything that isn’t you—all of the expectations, all of the beliefs—and becoming who you are.” ~Rachel Naomi Remen For years, yoga was my safe space—the place where I felt strong, grounded, and whole. My practice wasn’t just physical; it was my […]
From Injury to Insight: A New Kind of Yoga Practice Read More »
“And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anaïs Nin I used to think something was wrong with me. I cried at the wrong moments. I felt anxious before a phone call, only to find out the other person
How I Stopped Absorbing Other People’s Energy and Emotions Read More »
If you’re a highly sensitive person like me, I don’t need to tell you how overwhelming the world can feel right now—how much we hold, how hard it can be to rest, and how rare it is to feel seen, safe, and supported. That’s why I’m honored to share something that I think could be
A Soulful Retreat for Sensitive Hearts in a Chaotic World Read More »
While every new generation brings its own unique challenges to the workplace, none has required as much adaptation from its leaders as millennials and Gen Z. These generations include a fairly broad range of ages, with the youngest Gen Zer being only 13 years old and the oldest millennial being in their mid-40s. Together, they
The Qualities Gen Z and Millennials Want in a Leader Read More »
With summer on the horizon, Instacart is turning up the throwback charm with baggy jeans, hip-hop hits and a splash of Y2K sparkle in a refreshed retail campaign. Instacart is rewinding to the ’90s to win today’s digital shoppers Instacart has developed from a modest grocery delivery service into an established retail-tech giant. As millions
Instacart Brings Back the ’90s with Big Savings and a Retro Makeover Read More »
Ben Newman’s driving narrative started at age 7, when his mother died. “I’ve found so much strength in my story and my mom,” he says. “Even though she had this rare muscle disease called amyloidosis, she fought, and she had this amazing journal that became a place where she unleashed her positive mental attitude. She’d
Ben Newman: Using Your “Burn“ to Find Strength in Your Story Read More »
Successful people usually don’t achieve success by accident. It’s often in how they think and what they do that makes a difference. After all, success isn’t just about achieving goals—it’s about cultivating the habits, mindsets and actions that lead to consistent growth and fulfillment. While the goal might be the ultimate prize, we should feel
Quotes on Successful People & What They Do Differently for Growth & Goals Read More »
Artificial intelligence (AI) is everywhere, including the hiring process. From applicants using tools like ChatGPT to practice interviews to recruiters using applicant tracking systems (ATS), AI has become a component that requires deft navigation skills within these realms. Optimizing your resume is one way to make sure your application has the best chance of being