May 2025

Low self-esteem can impact nearly every aspect of life, from relationships and career choices to mental well-being and overall happiness. When someone struggles with low self-worth, they often find it difficult to believe in themselves. Knowing how to help someone with low self-esteem can seem tough. Fortunately, therapy can help. There are many therapies used […]

When it comes to Mother’s Day, finding the perfect gift can sometimes leave you perplexed. How do you even begin to shop for someone who wears a multitude of hats throughout the day? This Mother’s Day, take time to remember that moms have personal interests and hobbies outside of being a mom—even when they say

There’s nothing quite like a visit to the beach to restore and refresh—the crisp morning air, tiny shorebirds and waves all washing our cares away. The rhythm of life at the beach is calm, full of childhood memories that come and go like the tides. Days at the beach should be cherished, and these beach

We live in a world of rapid change where automation and AI are transforming industries. Roles are evolving—some are disappearing while others are emerging. Developing in-demand skills is more important than ever. Proactive, adaptable and resilient employees often find greater success than those who aren’t. This guide offers practical strategies for future-proofing your career and

Alcohol is frequently involved in work events, from corporate summer picnics to networking happy hours and holiday parties. These events usually go smoothly. However, occasionally, someone drinks a bit too much, which can be awkward for everyone involved. The person who went overboard may have some explaining to do the next day.  Diana Bernal, a

Artificial intelligence usage is growing at a blistering pace. According to a recent Boston Consulting Group Center for Customer Insight Survey, over 75% of respondents have used ChatGPT or another AI service. As AI becomes more readily available and accessible to the broader public, there’s a subset of that group that can’t ignore AI either:

For leaders to be effective, creating trust among team members is critical. One way to do this is by establishing a culture of accountability. In this culture, not only do leaders hold their employees accountable, but leaders must also be accountable themselves. This can show up in many ways, from taking responsibility when things don’t

My husband’s layoff from a startup company came nine weeks after we had our third child. Since I’d relinquished my part-time work at the end of my pregnancy, he was our sole financial provider. His company offered him a one-month severance, so we hoped he might secure a new job quickly. However, when he received