“A lot of what weighs you down isn’t yours to carry.” ~Unknown What are you worried about right now? No matter how hard we try to not worry, and even when we know that stress is terrible for our health, worry inevitably seeps into our boundaries for one reason or another. Chronic stress causes wear […]
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My life, a short nine months ago, was the size of the world, and overnight, it became the size of a freckle. You’re probably feeling sad for me, but I beg you, please don’t, because my freckle is stuffed to the brim with so many marvelous accessories that bring me pleasure and wonder. This occurs
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Former President Donald Trump turned his head slightly to look at the illegal immigration statistics he’d been referencing when a bullet whizzed by his head, piercing his upper ear. Using an AR-style rifle, Thomas Matthew Crooks shot at him from a nearby rooftop during a campaign rally in Butler, Pennsylvania, injuring Trump and tragically killing
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On Thursday night, July 18, and into the wee hours of the following morning, a faulty software update reminded us all how dependent we are on the fragile, technology-based infrastructure quietly powering our doctor’s appointments, flight schedules and bank account access. The global IT outage impacted countries around the globe, with the cybersecurity company CrowdStrike
I believe that most, if not all, of us want the same things in life. We want to feel seen. Want to be heard. We want to own our truth and express ourselves. And we want to believe we’re making a positive impact—to feel like we matter and that we’re leaving an indelible mark on
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“Nature does not hurry, yet everything is accomplished.” ~Lao Tzu With two rambunctious kids, a stressful job, and a house to maintain, life was hectic. For many years, my children begged for a dog, and I would always say, “When you are older and life slows down a bit.” Time was ticking by, but life
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If you have a business or big career ambitions, you’ll likely desire a coach or mentor at some point throughout the journey. These individuals help you navigate setbacks, challenges, opportunities and even successes. They also become instrumental when that next level of success requires additional support. However, not all coaches are the same. You want
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“Rest is not necessarily a cessation of all activity but a means of going inward, going deeper. Rest is what allows us to go beneath the surface, if we make the time for it. Rest gives us the gift of perspective, and rest invites us into new ways of being and showing up in the world.”
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New York Times bestselling author Matt Kepnes first started his travel blog Nomadic Matt in 2008 to help other travelers explore the world in a more affordable manner. Since then, he has built a robust community for like-minded travelers to meet and learn, and he’s published two books: How to Travel the World on $50
Who’s your BFF? When you were a teenager, it was probably easy to name at least one or two. You may have even prioritized your friends over your family and spent all your time with them. But in adulthood, it might be more difficult to discern which friends you can rely on and figure out how
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