“This being human is a guest house. Every morning a new arrival.” ~Rumi When people start out with mindfulness, they want to feel better. They want all the worried, angry, or regretful thoughts to pipe down a little and stop making them feel so bad. That’s great, as far as it goes, and mindfulness can …
Mikayla Nogueira has a mission statement for her brand, and it’s this: Be yourself. That’s the all-day-every-day mindset that guided her when she started her TikTok makeup artist empire four years ago. In her social media bios, the Massachusetts resident defines herself as a MUA (makeup artist). But the way the world and her nearly …
Beauty Influencer and TikTok Sensation Mikayla Nogueira’s Daily Routine Read More »
Some people travel to experience adventure and excitement. Others want to get away to relax and escape the stressors of daily life. Increasingly, exhausted people everywhere are planning vacations that will not just help them catch up on sleep, but also teach them how to sleep better when they get home. It’s no wonder why …
Sleep Retreats Are the Newest Travel Trend. Here’s What You Need to Know—And Where to Go Read More »