“Rest is not necessarily a cessation of all activity but a means of going inward, going deeper. Rest is what allows us to go beneath the surface, if we make the time for it. Rest gives us the gift of perspective, and rest invites us into new ways of being and showing up in the world.” […]
Feeling Depleted? How to Overcome Your Internal Barriers to Resting Read More »
New York Times bestselling author Matt Kepnes first started his travel blog Nomadic Matt in 2008 to help other travelers explore the world in a more affordable manner. Since then, he has built a robust community for like-minded travelers to meet and learn, and he’s published two books: How to Travel the World on $50
Who’s your BFF? When you were a teenager, it was probably easy to name at least one or two. You may have even prioritized your friends over your family and spent all your time with them. But in adulthood, it might be more difficult to discern which friends you can rely on and figure out how
6 Ways to Nurture Your Adult Friendships Read More »