“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ~Ann Wigmore Why aren’t we taught optimal nutrition in school as adolescents? I remember briefly learning about the food pyramid, which doesn’t even include water, by the way. Do you want to know what […]
8 Compelling Reasons to Adopt a Whole Food Diet Read More »
In 2012, Simone Ross landed her first C-suite position. One morning, she got ready for work, selecting a stylish orange dress, pairing it with orange lipstick and leaving her natural curls down. She felt confident and ready to take on the day. But then, she wavered. Her daring fashion style reflected her character, but not
How CEO Simone Ross Fights Inequities in the C-Suite and Beyond Read More »
Cultures from around the world can inform and inspire us about how to live our best lives. From Spain’s “siesta” to Japan’s “shinrin-yoku” to Denmark’s “hygge,” these approaches have caught on around the world. The latest to keep an eye on is “friluftsliv” (pronounced free-loofts-liv), which means “open-air life” and can be considered hygge’s outdoorsy
How Friluftsliv Can Help You Live an Open-Air Life to Boost Well-Being Read More »
Employee training can often feel dull and tedious, especially if you are working remotely and doing it in a vacuum. Reading long documents and watching endless lectures on video just isn’t cutting it anymore. Instead, many companies are turning to gamification to spice up professional development. British computer programmer Nick Pelling is credited with coining
Has Employee Training Gotten Dull? Use Gamification to Enhance It Read More »
Every child or young adult wants to have friends and be part of a tight-knit group. With our guiding principles, we should play a role in educating our grandchildren on the principles of friendship. This will help them choose the right friends and groups and avoid the fickle, fake, and poor role models. Teaching grandchildren
Teaching Through Stories – A Message of Friendship From The Olive Tree Read More »