September 7, 2022

Coping with the Grief of a Layoff: 5 Tips If You’re Looking for a Job

“Some people are going to reject you simply because you shine too bright for them. That’s okay. Keep shining.” ~Mandy Hale We are in such a hard season of the economy, and the implications of people getting laid off are so real and unfortunately painful. No matter how competent or qualified you are, the job

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How Transcendental Meditation Benefits Those Who Can’t Clear Their Minds

Transcendental Meditation (TM) offers similar health and well-being benefits as other forms of meditation. It helps reduce anxiety, increase mindfulness and manage insomnia, among other benefits. Developed from earlier, traditional meditation techniques in India, Maharishi Mahesh Yogi popularized the method beginning in the 1950s. Today, TM has millions of adherents worldwide, including creative influencers such

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