September 2025

Could Curiosity Be the Best Medicine for Chronic Illness?

“Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford We’ve all been there: happily ticking off life’s checkboxes, certain we’ve cracked the code, until—bam!—life decides otherwise. Divorce papers, layoffs, grief, or unexpected illness—life’s curveballs don’t discriminate. For me, it was a sudden mystery illness at sixteen. What should have been a […]

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Boomers Dreaming of Living Abroad: Should You Stay or Should You Go?

As the saying goes, the grass is greener on the other side—especially now, as a changing America prompts even more boomers to explore life abroad. A 2024 Expatsi survey of over 116,000 Americans who wanted to leave the country showed that two-thirds plan to move abroad by 2026, while 30% of those surveyed were looking

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Create a Daily Routine That Fuels You, Not Drains You: New Research Suggests These Hacks To Start Fresh

We all know that one co-worker who swears their 5 a.m. green juice is the secret to life. Meanwhile, others are just hoping the last bus shows up on time. But research keeps nudging us toward a middle ground: small, precious habits and mindsets that turn the daily grind into something closer to jet fuel

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Are there too many podcasts?

In recent years, the number of podcasts has exploded, with seemingly anyone and everyone jumping on the trend, from high-profile comedians and A-list celebrities to local tradespeople, various designers, fledgling journalists and political commentators.  And with comedian Marc Maron’s recent announcement of the end of his 16-year-old, uber-popular WTF with Marc Maron podcast, slated to

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