Honestly, it’s hard to believe I’m at the age for perimenopause. I feel young in many ways, despite the exhaustion of parenting two young kids. And I’ve always felt somewhat eternal, doing whatever I want to do at any age, without regard for what other people think or believe. But here I am—forty-five, dealing with …
Get Happier Meditation’s FREE Mindful Menopause Guide Read More »
Traveling to both the Arctic and Antarctic always felt like a dream where you journey to the ends of the Earth to witness nature at its wildest. The Arctic, with its ice sheets, glaciers, and abundant wildlife, is paradise for photographers like me, while Antarctica’s endless snowfields and towering icebergs evoke a feeling of profound …
I’ve Traveled to Both Polar Regions. Here’s What I Learned About Being ‘Bi-polar’ Read More »
Waking up early can be hard, especially for those of us who aren’t morning people. But rising early can be the secret to a more productive day. Let’s count the ways: More time, fewer interruptions. We all could use a few more hours in the day, and waking up early gives you that time, often …
Stop Hitting the Snooze Button and Have a More Productive Day, With These Expert Tips Read More »