“When things change inside of you, things change around you.” ~Unknown When I was twenty-three, I was diagnosed with depression and anxiety. It was not until two years later, when I stopped taking medication, that I discovered I had a mental health disorder linked to my menstrual cycles. Meditating daily has been foundational for my […]
5 Pillars of Mindful Awareness That Transformed My Life Read More »
In a world where people are experiencing increasing levels of workplace burnout—which is fueling a widespread desire to find more work-life balance—freelance careers, sometimes called gig work or consulting, are attracting more and more American workers. In an Upwork study, researchers found that 64 million Americans freelanced in 2023, making up 38% of the U.S.
The 10 Best Freelance Gigs—And What You Need to Get Started in Each Read More »
When Jen Barnett was a grad student in her 20s, she was overwhelmed with her studies and looking for a way out. “I walked out of class, dropped out and tried to buy a one-way ticket to France,” she explains. While her travel agent talked her off the ledge and convinced her to make it
This Company Helps Americans Navigate the Journey to Becoming Expats Read More »
*Affiliate disclosure. Darling, I don’t have a ‘gist’ ( Psychologist,) ‘trist’ (Psychiatrist) or ‘pist’ (Therapist) after my name. Just like you, I have experienced the bitter and the sweet, tremendous joys and great sorrows. I am a wife, mother, daughter, mother-in-law, girlfriend, and grandmother to several grandchildren, who affectionately call me Honey. I am a
How to Heal After a Divorce or Great Loss Read More »