“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~Dalai Lama In my mid-thirties, my active and adventuresome life as a broadcast journalist collapsed. It began with a trauma, followed by a virus that stuck around for thirteen years. Almost overnight, I lost the pep to walk …
Healing from Chronic Fatigue: The Amazing Impact of Self-Compassion Read More »
Anu Gupta wants us to rethink the way we approach anti-bias training. The lawyer, scientist, educator and Be More CEO developed the PRISM toolkit. PRISM, which stands for perspective-taking, prosocial behaviors, individuation, stereotype replacement and mindfulness, draws upon two decades of training and original research to create a set of practices that are backed by …
Anu Gupta Shares a New Approach to Anti-Bias Training Read More »
One of the most challenging aspects of freelance life can be finding clients, especially when starting out. Luckily, there are as many creative ways to showcase your talents as there are gig workers hoping to catch a break. Hiring professionals is always an option. So is bartering services, such as writing copy in exchange for …