Putting off stressful tasks might seem comforting. It can feel good in the moment to procrastinate instead of doing something you don’t particularly want to do. However, the downside is that you can miss out on opportunities for growth, preventing you from moving ahead in life. Whether it’s a chronic habit or an occasional coping […]
Overcome Procrastination With the Life-Changing Power of Optimism Read More »
It’s no surprise that the cost of travel is rising. A report from travel insurance provider Squaremouth found that travelers planned to spend nearly $10,000 on average for their 2024 summer travels. This number, attributed to both the rising cost of travel and inflation, reflects an increase of 7% over 2023 summer travel spending and
Housesitting, Pet-Sitting and Work Exchange Programs Help People Travel on a Budget Read More »
In today’s guest post, Lisa Hall details how she courageously upended her life and moved to India and the expected and unexpected changes that followed. (She previously shared her tips on staying glamorous in a hot climate and she was featured in my “who to follow on Instagram” list) Indulge in the belief that, if
How I Moved to a New Country After 50 & Changed My Life Read More »
Have you ever hidden a purchase from a partner or had your partner hide one from you? If so, you or your partner may have engaged in financial infidelity. A 2024 Bankrate survey found that it isn’t uncommon—42% of married or partnered U.S. adults have kept a financial secret from their significant other. Financial experts
How to Survive Financial Infidelity Read More »
Divorce is one of the most stressful life changes people experience. It can be emotionally devastating and lead to feelings of grief, depression, anger, resentment, fear, anxiety and shame. Beyond the emotional toll, which may be high even if the marriage is dissolving amicably, divorce can also wreak havoc on your financial life. Financially planning
How to Untangle Your Assets and Recover Financially After Divorce Read More »
“Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again. You won’t feel anxious forever. In time, you will feel calm again. You don’t have to fight your feelings or feel guilty for having them. You just have to accept them and be good to
How to Move Forward After Loss: The 3 Phases of Healing Read More »
NOW (Lyrics) Fearless Motivation, R Reed Listen to the song “NOW” now, on Spotify, Apple Music, Deezer, Amazon or YouTube Music NOW – Official Lyric Video – Fearless Motivation – WATCH: LYRICS: NOW – Fearless Motivation Hungry people don’t wait! Hungry people want it now! They take action NOW! They lock in the dates NOW!
NOW (Lyrics) Fearless Motivation, R Reed Read More »
More and more workplaces are implementing free and readily accessible menstrual products in washrooms, though lately, there may be greater hesitation from those who usually reach for tampons. A recent study published in Environment International went viral on social media after it found that a selection of tampons from several widely available tampon brands contained
The Hidden Cost of Ignoring Menstrual Health at Work Read More »
Please don’t live your life according to what others think you should do. Live according to what your heart and mind tell you to do. In other words, be an authentic woman—to yourself, be true. You are capable of tapping into your authenticity, resilience, and hopefulness. If you do, you can cope when beset by
A Guide to Empowering Yourself After 50 With Hope, Authenticity, and Resilience Read More »
When was the last time you had a good night’s sleep? The CDC recommends that adults between ages 18 and 60 get at least seven hours of sleep per night. However, a 2022 Gallup survey found that one in three American adults don’t get enough sleep. James Maas, Ph.D., a psychologist and sleep researcher, says
Struggling With Sleep? These Hotels Can Help Read More »