June 2023

30 Reminders for Sensitive People Who Feel Drained, Ashamed, or Judged

“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate.”~Anthon St. Maarten There are some words that get painfully etched into our memories as if with a red-hot poker. For me, growing up, those […]

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Travel Safe, Don’t Fall for These Travel Scams! Expert Shares 37 Trusted Tips

Today’s post on the important topic of travel scams was well-researched and written by travel expert Sandra Roussy who has written for publications such as Fodor’s Travel and was published in the NY Times best-selling book Eat Pray Love Made Me Do It! Please read up on how to avoid travel scams so that you

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How Employers Can Support Employees Going Through Menopause at Work

For decades, even centuries, women have suffered in silence during what may be the most successful years of their careers, enduring symptoms such as hot flashes, brain fog and mood swings. These symptoms were minimized, misunderstood, unnoticed and unacknowledged. But as older millennials hit perimenopause and menopause, that’s set to change. The topic of menopause

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How To Get From Where You ARE To Where You WANT TO BE (Meaningful Goals)

How To Get From Where You ARE To Where You WANT TO BE (Meaningful Goals – Motivational Video) Listen to MORE motivational speeches on Spotify and Apple Music – search FEARLESS MOTIVATION in the music store. 

Meaningful goals lead to clear plans. Clear plans lead to massive action.
 Massive action leads to greater results. 
That

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How Toast Changed My Life and Helped Me Stop Bingeing

One day, toast changed my life. It was many years ago, when I was working as a personal trainer and nutrition and wellness coach. I spent my days helping people “get fit” and “eat healthy,” so of course I was always preaching about lifestyle changes, “healthy” eating, and “whole, clean, nutritious” food, while demonizing “processed”

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Must-Have Items for a Successful and Memorable Family Outing

Guest Author June 24, 2023 Must-Have Items for a Successful and Memorable Family Outing Success Consciousness A family outing offers an excellent opportunity for everyone to momentarily disconnect from various responsibilities and create lasting memories with loved ones, whether it is a beach getaway or an overnight camping trip. Of course, before heading out on

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