June 25, 2023

How To Get From Where You ARE To Where You WANT TO BE (Meaningful Goals)

How To Get From Where You ARE To Where You WANT TO BE (Meaningful Goals – Motivational Video) Listen to MORE motivational speeches on Spotify and Apple Music – search FEARLESS MOTIVATION in the music store. 

Meaningful goals lead to clear plans. Clear plans lead to massive action.
 Massive action leads to greater results. 
That […]

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How Toast Changed My Life and Helped Me Stop Bingeing

One day, toast changed my life. It was many years ago, when I was working as a personal trainer and nutrition and wellness coach. I spent my days helping people “get fit” and “eat healthy,” so of course I was always preaching about lifestyle changes, “healthy” eating, and “whole, clean, nutritious” food, while demonizing “processed”

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