May 2023

How Pain Can Be a Teacher and Why We Need to Stop Avoiding It

“The strongest hearts have the most scars.” ~Unknown I always hated pain when growing up. For as long as I can remember I tried to avoid it. Physical pain was uncomfortable, but emotional pain was the real torture. It was sometimes easier to have a fight and stop communicating than to have a challenging conversation.

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Vishen Lakhiani Wants You to Live Better by Feeling Better

Vishen Lakhiani is a man on a mission. The 47-year-old Malaysian entrepreneur and bestselling author is certain he has found the way for every one of us to live our best life. He’s written multiple popular self-help books, with his latest being The 6 Phase Meditation Method, but he insists that understanding how to meditate

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9 Small Things Successful People Do that Make a Big Difference

Remez Sasson May 30, 2023 9 Small Things Successful People Do that Make a Big Difference Success Consciousness Small things can make a big difference. Successful people are successful because they know the importance of small actions that seem insignificant but are worth persevering through. They don’t waste time being lazy, and instead, choose to

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Why I Don’t Regret That I Didn’t Walk Away from My Relationship Sooner

“The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation.” ~Anthony Gucciardi  Before I finally grew the courage to walk away from my boyfriend, I contemplated walking away many times. There was the time

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