Anne Morrow Lindbergh
“To give without any reward, or any notice, has a special quality of its own.”
Anne Morrow Lindbergh Read More »
“To give without any reward, or any notice, has a special quality of its own.”
Anne Morrow Lindbergh Read More »
“Our lives are lived forward but understood backward.” These words have become my quiet anthem, especially in seasons of loss, uncertainty, or sorrow. With time, I’ve learned that our past, no matter how painful, holds the seeds of our joy. Those seeds need warmth and patience to sprout: attention, tenderness, and a willingness to see
Positivity and Joy When Life Feels Heavy Read More »
“Let’s get scuba certified!” My husband and I were headed to an all-inclusive Caribbean resort, where the ads show happy couples frolicking on pristine beaches. In addition to relaxation (and unlimited cocktails), our Curaçao resort offered a range of water sports. We’ve enjoyed snorkeling for years; scuba seemed like the next step. Meet my anxiety
I Have Anxiety and Took Scuba Lessons Anyway— Here’s What Happened Read More »
“I have come to believe that this is a mighty continent which was hitherto unknown.”
Christopher Columbus Read More »
“To give without any reward, or any notice, has a special quality of its own.”
Anne Morrow Lindbergh Read More »
“Turn down the volume of your negative inner voice and create a nurturing inner voice to take its place.” ~Beverly Engel After the abuse ends, people think the pain ends too. But what no one tells you is that sometimes the loudest voice isn’t the abuser’s anymore—it’s the one that settles inside you. It whispers:
The Trauma Keeps Talking—But My Voice Is Now Louder Read More »