Let’s talk about blue nail polish, darling. You know, the one that seems to be gracing fingertips everywhere lately, from fashion week runways to your favorite niece’s Instagram feed. But here’s the thing: just because something is trendy doesn’t mean it’s off-limits to us as we gracefully navigate our older years. In fact, embracing trends […]
How You Can Wear Beautiful Blue Nails as a Woman Over 50 Read More »
There are so many different topics we can talk about when it comes to your personal and professional growth—all topics that are truly inspiring to me. But there’s one in particular that I want to look at closer, a virtue that’s so often overlooked, even though it is crucial for growth and harmony. This virtue
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Whether you are a hiring manager determined to build a winning team or a job-seeker searching for the perfect career, you need to know the difference between hard skills and soft skills. The relative importance of hard skills vs. soft skills can vary between industries and positions. So how do they differ? Hard skills are
Hard Skills vs. Soft Skills: What’s the Difference and Which Do I Need to Build? Read More »
Picture heading into a busy shopping mall on Black Friday. There are people, scents, sounds, noises and chaos everywhere. For those with sensory processing issues, including those with ADHD, autism, PTSD and other conditions, this can feel like an attack. It definitely doesn’t make them want to take their time perusing the racks for their
“It’s okay that you don’t know how to move on. Start with something easier…. Like not going back.” ~Unknown I’m one of the 70% of people who have experienced trauma, and it can be hard to deal with. Actually, I’ve experienced more than one traumatic event, which is also common. In fact, sometimes it feels
How I Overcame My Fear on My Trauma Anniversary Read More »
“Be brave enough to take off the masks you wear out there and get to know who you are underneath. Be vulnerable enough to accept your flaws and know that they are what make you human; they are what make you real. Be confident enough to accept and cherish your strengths. Don’t minimize them or
22 Things That Have Helped Me Grow and Love Myself Read More »
Heartcore Business describes itself as “the premier training and coaching company for driven entrepreneurs who want to create a massive impact and generate financial freedom without sacrifice.” Those values are embodied in Heartcore’s founder, Shanda Sumpter. “I consider myself a trailblazer because I did everything first in my family,” Sumpter says. “Leaders forgive first. They
Semper vitae vestibulum elementum morbi ut fermentum molestie pellentesque sapien proin in amet ipsum bibendum tellus diam, magna ornare sit tellus iaculis feugiat et id orci sociis mattis massa pharetra ante purus nullam tellus nisl nec. In sit facilisis euismod ullamcorper ipsum morbi ut ornare elit pretium non pulvinar vitae dapibus volutpat risus, tellus diam
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Semper vitae vestibulum elementum morbi ut fermentum molestie pellentesque sapien proin in amet ipsum bibendum tellus diam, magna ornare sit tellus iaculis feugiat et id orci sociis mattis massa pharetra ante purus nullam tellus nisl nec. In sit facilisis euismod ullamcorper ipsum morbi ut ornare elit pretium non pulvinar vitae dapibus volutpat risus, tellus diam
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Semper vitae vestibulum elementum morbi ut fermentum molestie pellentesque sapien proin in amet ipsum bibendum tellus diam, magna ornare sit tellus iaculis feugiat et id orci sociis mattis massa pharetra ante purus nullam tellus nisl nec. In sit facilisis euismod ullamcorper ipsum morbi ut ornare elit pretium non pulvinar vitae dapibus volutpat risus, tellus diam
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