Ethel Barrymore
“You grow up the day you have the first real laugh at yourself.”
“Never fear shadows. They simply mean there’s a light shining somewhere nearby.” ~Ruth E. Renkel Before I started healing my anxiety, I thought there was something seriously wrong with me. Every panic attack, every morning filled with dread, every social event that I would mentally prepare myself for made me feel like I had some
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Your morning workout, a long drive and unloading the dishwasher—avid podcast listeners know these stretches of time are opportunities to fill your earbuds with everything from TV show recaps to daily news roundups. But podcasts can also allow you to listen and think about growing and deepening the relationships in your life. You’ll find a
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The work you put in toward your personal and professional growth and well-being is incredibly important in both the short- and long-term. Your determination to continue investing in your growth is truly inspirational! So let’s continue pushing your efforts into new territories by exploring a specific force together: the power of momentum and the role
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If it weren’t for my darkest moments, I wouldn’t appreciate the life I have today. I’ve overcome a lot, and my biggest battle wasn’t the hurdles themselves but how they made me feel, draining my energy and desire for life until I nearly lost it completely. I’m sharing my story to give you hope. If
Transforming Pain into Power: The Magic of Emotional Alchemy Read More »
All we want for 2024 is to make enough money to offset inflation, right? This calls for two steps—inflation to decline, which could happen, or for salaries to increase, match or exceed it. Let’s be real, those expensive groceries aren’t going to buy themselves. While we don’t have control over inflation, late November 2023 reports
Big News! I am releasing a brand new e-book in March. The subject matter is Estranged Adult Children. Healing from estrangement is possible. My new e-book takes a good mother from shock to acceptance and shows her how to pick up the pieces of her life and thrive. While writing this e-book, I reflected on
From Shock to Acceptance: Healing From Estrangement Read More »