Trapped in Shame: How I Found Mental Freedom After Prison
“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can’t survive.” ~Brené Brown I was in two prisons. One physical. One mental. The physical version was Otisville […]
Trapped in Shame: How I Found Mental Freedom After Prison Read More »