November 9, 2023

How Tonglen Practice Healed My Pain After Trauma

“Tonglen reverses the usual logic of avoiding suffering and seeking pleasure. In this process…we begin to feel love for both ourselves and others; we begin to take care of ourselves and others. Tonglen awakens our compassion and introduces us to a far bigger view of reality.” ~Pema Chodron It was challenging to focus during the […]

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I Tested ChatGPT in My Business for 30 Days—Here’s What Worked Well (and What Didn’t)

Not long after ChatGPT launched, I watched author Jordan B. Peterson on TikTok discuss what a remarkable tool it is. Peterson had written a book called 12 Rules for Life, and he said that he asked ChatGPT to “write me an essay that’s a 13th rule … written in a style that combines the King James

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