There are 1,440 minutes in a day. That’s all you’re going to have. Nobody gets more than that; time isn’t a renewable resource. So you need to find ways to improve your time management and make the most of what you have. What you do—and don’t do—determines your level of success. As Chinese author and […]
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The pandemic work-from-home shift sent lunch to the bottom of to-do lists for many newly remote workers. Even though there was access to fresh food in household fridges, priorities changed in the scramble. Stopping to eat lunch was one of them. However, this lunch break dilemma dates back pre-pandemic. In 2019, two-thirds of millennials reported
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“If we are ready to tear down the walls that confine us, break the cage that imprisons us, we will discover what our wings are for.” ~Michael Meegan It’s weird, isn’t it? One day you’re playing hide and seek with friends without a worry beyond the playdate you’re having or dinner options for that night.
How I Finally Starved the Disorder That Was Eating Me Alive Read More »
Darlings, let’s talk about a brand of foot apparel every woman should have in their closet, shall we? With a heavy schedule, a love of walking, and, unfortunately, foot problems, my go-to shoe for all my needs, from formal to play and every occasion in between, is Easy Spirit. Easy Spirit Understands That the Way
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Do you have trouble remembering where you placed your reading glasses? Or maybe you are lacking the motivation to do that load of laundry. There are some simple tips and tricks that people with ADHD use to improve their attention, memory and motivation. The good news is that anyone can use these techniques, says Ari
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“God, give us grace to accept with serenity the things that cannot be changed, courage to change the things that should be changed, and the wisdom to distinguish the one from the other.” —Reinhold Niebuhr, The Serenity Prayer (1943) How to Find Joy When Starting a New Phase in Our Lives What a gift to
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“We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.” ~Sam Keen Like so many of us, my relationship with my mother throughout my life is best described as complicated. We’ve had our fair share of turbulent times in our journey, and her alcoholism and drug
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What do Gal Gadot, Rob Gronkowski and Diddy have in common? How about Chelsea Handler, DJ Khaled and Cristiano Ronaldo? It’s not a riddle, or the setup for a bad joke, though the answer is more specific than, “They’re hugely famous.” All of these A-listers—actors, musicians, athletes—are obsessed with Theragun. The ubiquity of the Theragun—an
My first experience with death and mourning occurred with the untimely loss of my late husband, Michael. Losing my soulmate was debilitating. I can best describe myself as shattered and shocked. One day I was young, in my forties with two precious daughters living near the sea, in Honolulu, Hawaii. Life in the Islands with Michael, also
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“Success isn’t about how your life looks to others. It’s about how it feels to you.” ~Michelle Obama Do you have goals? Why do you have these goals? What will change if you accomplish them? Will you be happy? Think about this for a second: You’ve already achieved goals that you said would make you
Why True Happiness Is Not Just About Reaching Your Goals Read More »