“Because if I myself saw my worth, I wouldn’t base my worthiness on someone else’s seeing it.” ~Unknown I can’t be sure which title I would have preferred. Daddy, Poppa, Pa, Dad. Aren’t these the endearing titles one earns when they live up to all that it means in the role of the first and […]
How I Found My Worth in Spite of My Father’s Abandonment Read More »
Whoever said you’re not supposed to be happy every day should talk to Bozoma Saint John. “Clearly, I have ambition. I want big things in my life,” says Saint John, a Hall of Fame marketer with a resume that spans executive roles at Netflix, Apple Music and Uber. Dressed fabulously in an off-the-shoulder top and
Executive Leader Bozoma Saint John Shares 3 Tips to Live Unapologetically Right Now Read More »
If you’re reading this and you follow Tiny Buddha, chances are you’re already intrigued by meditation and perhaps even practicing it. But if you’re anything like me, you might find it hard to be consistent, given the demands of your busy life. Which means you don’t always reap the benefits you know a sustained practice
Embrace a Moment of Space: 5 Easy Ways to Create a Daily Meditation Habit Read More »
In a fast-moving digital world, there’s something intrinsically healing about the slowing down that gardening requires. The feeling of dirt under our nails, watering and watching something grow; the patience, the practice, the stilling of the mind. It’s no wonder that gardening and happiness go hand in hand. In fact, simply breathing in Mycobacterium vaccae,
Back to the Roots Is Making Organic Gardening More Accessible for Everyone Read More »
“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can’t survive.” ~Brené Brown Did you know that one of the biggest causes of suffering is unacknowledged shame?
8 Signs You’re Carrying Deep Shame and How to Start to Heal Read More »
In the pursuit of self-improvement and personal growth, there’s a potent tool often overlooked, yet within everyone’s reach – motivational quotes. Harnessing the power of words, these condensed nuggets of wisdom can catalyze significant transformations, igniting the spark of personal enrichment and change. Embarking on a personal development journey requires strength, resilience, a positive
Sparking Personal Growth: 25 Motivational Quotes for Personal Development Read More »
Today’s story, breaking down how to dig into our midlife wealth statement (and why you should rethink what you need), was written by Merry Lynch Pavlak. Her clients have found this particular method very useful, and I think you will, too. She’s even created a download to make it even easier! Enjoy, darlings! *Affiliate Disclosure
MIDLIFE WEALTH STATEMENT: IS IT TIME TO RETHINK WHAT YOU NEED? Read More »
I walk on eggshells in my relationship. I have for the past ten years. I try to design everything out of my mouth to lead to the least amount of friction between my wife and me. And you know what? It’s hurting our relationship. You see, I’m afraid of confrontation. For me, confrontation leads to
When You’re Terrified of Conflict: Why True Intimacy Means Speaking Up Read More »
Bobby Berk began recognizing how design affects our brains at an early age. He remembers sitting in his firetruck-red bedroom at age 5 or 6 and feeling anxiety from the loud color of the curtains, rugs, bedspread and even walls. Not feeling at peace in his room, he told his mom he wanted to buy
Queer Eye’s Bobby Berk on Designing a Space—and Life—That Makes You Happy Read More »
Society (THE SONG) Lyrics and Official Video – Fearless Motivation Listen to the song now, on Spotify, Apple Music, iTunes, Deezer, Amazon MP3, YouTube Music Society (LYRICS) Fearless Motivation – WATCH FREE LYRICS: Society (LYRICS) Fearless Motivation They say you should “Be yourself” “No, Not like that” they say Are they really helping us? It’s
Society (THE SONG) Lyrics and Official Video – Fearless Motivation Read More »