“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you needed to be.” ~Audrey Kitching The key to healing is learning to let go […]
Mindful Forgiveness: 4 Steps to Unlock the Healing Power of Your Mind Read More »
20 December: In a year, the 20th of December is the 354th day as per the Georgian Calendar. In a leap year, it is the 355th day of the year. What special day is today? On this day, the Boeing 707 made its very first flight; Incandescent light was demonstrated privately by Thomas Alva
20 December: On This Day In History | What Special Day Is Today? Read More »
21 December: In a year, the 21st of December is the 355th day as per the Georgian Calendar. In a leap year, it is the 356th day of the year. What special day is today? On this day, Gangnam Style, the humorous pop song was released; the discovery of Radium, a radioactive metal that
21 December: On This Day In History | What Special Day Is Today? Read More »
While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. That’s where we come in. This money-minded guide will make your holiday gifting a little easier. Purchase within your budgeted category to stay on track, or mix
Top 28 Gifts for Holiday Shopping on A Budget Read More »
Thursday is a favourite day to plan how going to get out of the plans for the weekend. It has been half the week which is passed, and you need something interesting for the rest of the week. As is this almost mid-week, you are supposed to work to the fullest to this day. With
Thursday Thought of the Day, Quotes, Sayings, Massages With Images Read More »
Her name is Alex Snodgrass, but you may know her as The Defined Dish. The Texas-based food blogger and two-time New York Times bestselling cookbook author has garnered a massive following (@thedefineddish) thanks to her laidback cooking style, family-friendly meals and Whole30-approved recipes. In her first cookbook, The Defined Dish, Snodgrass shared 100 healthy and
My Way: Alex Snodgrass on Handling Negativity, Running Her Brand and Cooking with Love Read More »
Jordan Morgan wrote today’s post on the benefits of doing yoga after 50. Enjoy, darlings! As women age, their bodies and minds go through many changes. For many women over the age of 50, these changes can be challenging and can lead to feelings of loss, insecurity, and isolation. However, yoga can provide a supportive
Why Women Should Do Yoga After 50 Read More »
“There’s no such thing as a ‘bad kid’—just angry, hurt, tired, scared, confused, impulsive ones expressing their feelings and needs the only way they know how. We owe it to every single one of them to always remember that.” ~Dr. Jessica Stephens All children look up to their parents from the moment they enter this
5 Surefire Signs You Grew Up with an Emotionally Immature Parent Read More »
In the pursuit of getting rich, people can be consumed with the acquisition of money. Author and keynote speaker Hamza Khan believes the current evolution of leadership is rooted in fear and scarcity of resources, maximizing gains for oneself while neglecting others. “I’m fascinated by bad leaders. I’m fascinated by socially aversive leadership,” Khan says
Leading with Empathy and Servitude with Hamza Khan Read More »
Hi friends! I imagine many of you, like me, are still finishing up your holiday shopping, and what better present to give someone than the gift of insight, peace, joy, and healing? The seven books below are some of my recent favorites, and I’m sure they’d be a wonderful addition to your loved ones’ libraries—or
7 Books for Your Holiday Gift List (and Enter Win a Free MacBook Air) Read More »