December 14, 2022

The Agony of Anxious Attachment and How to Attract Better Relationships

“If you don’t love yourself, you’ll always be looking for someone else to fill the void inside you, but no one will ever be able to do it.” ~Lori Deschene There are four attachment styles including anxious, avoidant, anxious/avoidant, and secure. Attachment theory teaches us that the way in which we attach ourselves to our […]

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Reasons Why Self Discipline Is Important in Sports and What to Do about It

Remez Sasson December 14, 2022 Reasons Why Self Discipline Is Important in Sports and What to Do about It Success Consciousness Self-discipline is a necessary component of success in sports and other goals. However, many athletes lack self-control and can become distracted by temptations or unimportant things. If you want to stay focused and continue

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What You Need to Know About the Great Resignation

“Although the number of people quitting their jobs is down from the peak in 2021, it still remains at the highest levels since the 1970s,” says Kiersten Saunders. “The uncertainty and the chaos of the last few years have impacted your relationship with work. The collective American psychology towards work changed. It’s like we collectively

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What Is a Growth Mindset vs. Fixed Mindset?

A fixed mindset is one that assumes a person’s habits, preferences, skills and even longings are fixed, perhaps even innate. This mindset restrictively inhibits people from self-improvement and learning new skills. Someone with a fixed mindset: Takes criticism as a personal failure or critiqueAvoids new challenges personally and professionallySees their skills as fixed by natureFeels

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