“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you needed to be.” ~Audrey Kitching The key to healing is learning to let go …
Mindful Forgiveness: 4 Steps to Unlock the Healing Power of Your Mind Read More »
20 December: In a year, the 20th of December is the 354th day as per the Georgian Calendar. In a leap year, it is the 355th day of the year. What special day is today? On this day, the Boeing 707 made its very first flight; Incandescent light was demonstrated privately by Thomas Alva …
20 December: On This Day In History | What Special Day Is Today? Read More »
21 December: In a year, the 21st of December is the 355th day as per the Georgian Calendar. In a leap year, it is the 356th day of the year. What special day is today? On this day, Gangnam Style, the humorous pop song was released; the discovery of Radium, a radioactive metal that …
21 December: On This Day In History | What Special Day Is Today? Read More »
While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. That’s where we come in. This money-minded guide will make your holiday gifting a little easier. Purchase within your budgeted category to stay on track, or mix …
Thursday is a favourite day to plan how going to get out of the plans for the weekend. It has been half the week which is passed, and you need something interesting for the rest of the week. As is this almost mid-week, you are supposed to work to the fullest to this day. With …
Thursday Thought of the Day, Quotes, Sayings, Massages With Images Read More »
Her name is Alex Snodgrass, but you may know her as The Defined Dish. The Texas-based food blogger and two-time New York Times bestselling cookbook author has garnered a massive following (@thedefineddish) thanks to her laidback cooking style, family-friendly meals and Whole30-approved recipes. In her first cookbook, The Defined Dish, Snodgrass shared 100 healthy and …
My Way: Alex Snodgrass on Handling Negativity, Running Her Brand and Cooking with Love Read More »
Jordan Morgan wrote today’s post on the benefits of doing yoga after 50. Enjoy, darlings! As women age, their bodies and minds go through many changes. For many women over the age of 50, these changes can be challenging and can lead to feelings of loss, insecurity, and isolation. However, yoga can provide a supportive …