December 2022

Eating Too Much While Working from Home? How to Solve Emotional Snacking

“We eat the way we eat because we are afraid to feel what we feel.” ~Geneen Roth Sometimes I feel like asking me, a recovering overeater, to work from home is as unreasonable as hoping a sex addict will pen a report from the lobby of a brothel. Snarky email? Feel annoyed. Get Penguin bar

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20 Powerful Quotes to Help You Deal with Difficult Relationships

Relationships are never easy, especially relationships with family. Some people seem to always push our buttons, making it hard not to react emotionally. Others trigger our deepest wounds, leaving us questioning our worth or sanity. And sometimes, without even realizing it, we’re the ones creating unnecessary conflict and drama. We take things personally that aren’t

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7 Time Management Skills that Improve Student Learning

Guest Author December 23, 2022 7 Time Management Skills that Improve Student Learning Success Consciousness Are you a teenager having time constraints? The vast bulk of pupils in today’s society have difficulty successfully organizing time management for studying. This in turn, leads to a decline in their levels of production as well as a rise

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