Hi friends! I’m excited to invite you to the upcoming Global Joy Summit, a FREE online even running from November 13th to 16th. This is an amazing opportunity to be inspired by the contagious joy and timely message of the Dalai Lama and the late, great Archbishop Desmond Tutu, and learn from 30+ renowned joy scientists, …
FREE Global JOY Summit! Dalai Lama, Desmond Tutu and More… Read More »
“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” ~Brené Brown A few years ago, when I began recovering from childhood trauma, the first thing I learned was that I needed to master the skill of self-awareness. However, becoming aware came with …
Why I Had to Stop Judging Myself to Start Healing from Childhood Trauma Read More »
2 November: In a year, 2nd November is the 306th day as per the Georgian Calendar. In a leap year, it is the 307th day of the year. This day has its uniqueness and significance in history. Let’s explore people who have carved a niche for themselves on this day. We may also need …
2 November: On This Day In History | What Special Day Is Today? Read More »
Darlings, If you’ve struggled with whether to keep dyeing or to go grey once and for all – I hope my story can help you. To tell you the truth, I embraced my grey hair ‘doin what came naturally’! I’ve always been an empowered and enlightened woman who dances to her own drum and likes …
“Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness.” ~Eckhart Tolle When my mother told me, “Honey, you don’t understand; you can’t,” initially I felt like she was being condescending. It was Mother’s Day and, unbeknownst to me, the last time I’d see her before her final hospital visit. We’d …
The 5 Happiness Zappers and What Helps Me Cope with Them Read More »
Writer and interior designer Mitzi Beach wrote today’s post! Enjoy, darlings! Would you head out on a long road trip without a plan that includes specific directions, hotel reservations, or types of clothes needed? Well my dear ones, this unrealistic road trip exactly mimics digging into any downsizing endeavor without understanding the big picture (we’ll …