10 Ways to Calm Anxious Thoughts and Soothe Your Nervous System
“Everything you want is on the other side of fear.” ~Jack Canfield Freezing in fear is something I have done since I was a child. My first home was an unsafe one, living with my alcoholic granddad. Once upon a time I didn’t know life without fear. I learned young to scan for danger. How …
10 Ways to Calm Anxious Thoughts and Soothe Your Nervous System Read More »