Day: November 1, 2022

The 5 Happiness Zappers and What Helps Me Cope with Them

“Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness.” ~Eckhart Tolle When my mother told me, “Honey, you don’t understand; you can’t,” initially I felt like she was being condescending. It was Mother’s Day and, unbeknownst to me, the last time I’d see her before her final hospital visit. We’d …

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