October 26, 2022

Sharpen Your Memory and Slow Your Brain’s Aging with Dr. Marc Milstein

The brain is an incredibly complex organ, one we must nurture and protect to stave off everything from minor memory loss to medical conditions such as dementia. This week, Marc Milstein, who has a doctorate in biological chemistry, joins Brilliant Thoughts host Tristan Ahumada to reveal the biggest factors that affect memory loss and the […]

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Are You Stressed or Are You Experiencing Burnout? with Paula Davis

If there’s one thing you want to avoid in your work, it’s burnout. Paula Davis, author and founder of the Stress & Resilience Institute, joins On Your Terms host Erin King to share the differences between stress and burnout, how to identify when you’re heading toward burnout and how to manage it instead of falling

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This 3-Question Self-Assessment Can Help You Reprioritize Your Life

In general terms, there is a remarkable level of agreement on the three elements, ingredients or measurements of success. Virtually everyone would include personal development and health, career and achievements, and relationships and family, though each of us may define these three things slightly differently.  Many, for example, would emphasize faith within their personal development,

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