It’s better to look ahead and prepare than to look back and regret. – Jacki Joyner-Kersee
It’s better to look ahead and prepare than to look back and regret. – Jacki Joyner-Kersee
Surprising and Simple Ways to Eat More Vegetables
Today is National Healthy Eating Day. Healthy eating means different things to different people. Perhaps you follow a Paleo diet, or vegan, or anything in between. One thing no one will argue with is that you should find ways to eat more vegetables. You’ve been hearing it your whole life. Your parents told you to…
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4 Things to Consider Before Working with a Virtual Financial Adviser
When the COVID-19 pandemic hit, many routine in-person interactions went virtual. Thousands of companies moved some (or all) of their business online, including financial advisers trying to stay connected with their investors. Though it presented some initial challenges, the shift to online meetings over Zoom or FaceTime enabled financial advisers and investors to grow accustomed
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Challenges are what make life interesting and overcoming them is what makes life meaningful. -…
Challenges are what make life interesting and overcoming them is what makes life meaningful. – Joshua J. Marine
George Bernard Shaw
“A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.”
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How I’ve Released the Heavy Weight of My Persistent Guilt
“Guilt is a destructive and ultimately pointless emotion.” ~Lynn Crilly Every emotion is felt by the body in a different way. Pain can be sharp and biting, with a desire to lash out. Anxiety can also be sharp and biting, but with a desire to lash within. Sadness can feel like your body turning into
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The first step toward success is taken when you refuse to be a captive of the environment in which…
The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself. – Mark Caine
Losing Control, Finding Peace: Heidi Powell on Discovering True Strength Through Letting Go
Trigger warning: This post references eating disorders. If your method of taking control is pressing on the accelerator, it’s time to give yourself a break. Heidi Powell became famous as a personal trainer on the reality show Extreme Weight Loss, opposite her then-husband Chris Powell. But it took facing her own exercise- and food-related issues,