Mignon McLaughlin
“The only courage that matters is the kind that gets you from one moment to the next.”
Moe Harkless Fights for Racial Equality Through Wine and Advocacy
Moe HarklessNBA Veteran, Advocate & PhilanthropistLos Angeles Maurice “Moe” Harkless might play basketball for the Sacramento Kings, but his life extends far beyond the court. The 28-year-old forward is also a wine enthusiast and social justice advocate. He co-hosts the “Wine Wednesday” Instagram Live with fellow basketball players like Amar’e Stoudemire. He also partnered with
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Headspace Meditation App Review: Is It Right for You?
Mindful meditation provides medically proven health and wellness benefits. Yet, only 14% of US adults have even tried meditation. Fewer practice it regularly. So why don’t more people meditate frequently? The reasons vary. Some feel like they don’t have enough time for mindfulness, exercise or other healthy decisions. Others simply don’t know how to meditate
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Why and How Is Mindfulness Meditation Good for Your Health
Guest Author November 3, 2021 Why and How Is Mindfulness Meditation Good for Your Health Meditation and mindfulness are changing how people think and react. For most people, staying healthy conjures up images of working out and eating correctly. However, maintaining mental fitness is as vital as maintaining physical fitness. This is where mindful meditation
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Software To Clean Up Your Messy Digital Life
Guest Author November 3, 2021 Software To Clean Up Your Messy Digital Life There can be many reasons as to why you think it is important to clean up your messy digital life. Luckily, there is great software available to help you with this. Most of us learn as children to clean our … Continue
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