Meditation Is not a Way of Escaping Reality: It’s a Way to Face Reality

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Remez Sasson June 9, 2023 Meditation Is not a Way of Escaping Reality: It’s a Way to Face Reality

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In today’s fast-paced and often chaotic world, finding moments of calm and stillness can be challenging. However, meditation offers a powerful tool to help us navigate reality with clarity and awareness. Thich Nhat Hanh, a renowned Buddhist monk, beautifully encapsulates the essence of meditation in his quote: “Meditation is not …

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