Nature

Nature

Leaving an Abusive Relationship: What I’ve Learned and How I’ve Moved On

“Sometimes things have to go wrong before they can go right. Sometimes we have to let the wrong people walk out before we allow the right people to walk in. Sometimes we have to feel weak in order to know what it’s like to feel strong. Sometimes you have to be broken to realize you’ll

Leaving an Abusive Relationship: What I’ve Learned and How I’ve Moved On Read More »

How I Stopped Feeling Like an Outsider by Being Honest with Myself

“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” ~Bernard M. Baruch As a young boy, maybe in fourth or fifth grade, I came to the realization that I was an outsider. I didn’t like playing video games after school, I played basketball

How I Stopped Feeling Like an Outsider by Being Honest with Myself Read More »

How I Found Peace After Feeling Disregarded and Disrespected

“Self-care is also not arguing with people who are committed to misunderstanding you.” ~Ayishat A. Akanbi⠀ It was an early evening in late June of 2020. My housemate and I were eating sushi in our backyard while crickets tuned up for their nightly symphony around us. To our right loomed a voluminous green tree, imposing

How I Found Peace After Feeling Disregarded and Disrespected Read More »

Stop Catastrophizing: How to Retrain Your Brain to Stress and Worry Less

A couple years ago, I entered a depressive state as I sat through many long, eventless days while on partial disability due to a bilateral hand injury. I was working one to two hours a day max in my job, per doctor’s orders. The medical experts couldn’t say if or when I would feel better.

Stop Catastrophizing: How to Retrain Your Brain to Stress and Worry Less Read More »

Last Day for the Feel-Good Bundle Sale (96% Off 11 Life-Changing Tools!)

Well, all good things must come to an end, and that time has come for the Feel-Good Summer Bundle Sale. Before I give you one last reminder of all this spectacular bundle has to offer… I’ve always believed in the power of one. One realization can open your mind. One shift in perspective can transform

Last Day for the Feel-Good Bundle Sale (96% Off 11 Life-Changing Tools!) Read More »

30 Reminders for Sensitive People Who Feel Drained, Ashamed, or Judged

“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate.”~Anthon St. Maarten There are some words that get painfully etched into our memories as if with a red-hot poker. For me, growing up, those

30 Reminders for Sensitive People Who Feel Drained, Ashamed, or Judged Read More »