Holidays

Holidays

How to Stop Sabotaging Yourself and Feel Like a Success Even When You Fail

“If you love yourself it doesn’t matter if other people don’t like you because you don’t need their approval to feel good about yourself.” ~Lori Deschene In 2010, after a surge of post-ten-day-meditation-course inspiration, I publicly announced to the world that I was going to make a film about me winning the kayak world championships. […]

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10 Reasons Why I Ditched the Drink & What Happened When I Quit Alcohol

“When I got sober, I thought giving up was saying goodbye to all the fun and all the sparkle, and it turned out to be just the opposite. That’s when the sparkle started for me.” ~Mary Karr Growing up I thought alcohol meant adulthood. As a child I eagerly watched the cacophony of advertisements, commercials, TV

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How I Stopped Making Men My Everything and Losing Myself in Love

“Yes, love is all about sacrifice and compromise, but it’s important also to establish a limit. You shouldn’t have to throw your whole life away to make a relationship work. If you have to lose yourself to please your partner, you’re with the wrong person.” ~Beau Taplin When I was twenty, I fell in love

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Whey Protein – A Good Choice As a Super Sports Nutrition Product

Are you in search of the best whey protein that is a sports nutrition supplement known for its rapid absorption, high quality, and high content of essential and branched-chain amino acids?  Why choose Whey Protein? Whey is commonly used as a supplement to help improve muscle protein synthesis and promote the growth of lean muscle

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How to Spot Abusive People and Stop Getting into Toxic Relationships

“No one can make you feel inferior without your consent.” ~Eleanor Roosevelt When it comes to dating, I have always been drawn to people who made me work for their love and validation. Despite the fact that I, like anyone else, wish to be with somebody that loves and supports me, I have always somehow

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