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Keeping our minds sharp as we age becomes increasingly essential, and mindfulness exercises after 50 will help you take steps to do just that. In general, as you age, your body typically stops being as strong as it was in the past. You can do things to stave off that advancement of age, though. Now’s […]
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The post 9 Mindfulness Exercises After 50 That You Should Start Today! was written by Susan Good, and appeared first on Honey Good®.