October 17, 2025

The Habit That’s Stealing Your Sleep—and How to Finally Stop

Maria Knöbel, MBBS, knew she should be sleeping, but after long days making clinical decisions as a general practitioner, she often stayed up late to read. “It was the only time of the day that was mine,” says Knöbel, medical director and co-founder of Medical Cert UK. But pushing her sleep back was starting to

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Apple’s New Vision Pro Promises a Distraction-Free Workspace, But Can It Replace Your Desk?

The office of the future might not have walls—or even furniture. Apple’s new Vision Pro, with its floating windows and distraction-free design, turns any setting into a private digital workspace. Whether on a plane, a couch or in a café, users can build a multiscreen setup powered entirely by sight and gesture. For some, these

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