*Affiliate Disclosure The winter months might conjure up images of cozy nights by the fire, but for our delicate under-eye area, it can paint a less cozy picture – dryness, puffiness, and unwelcome shadows. Ditch the sad face, darlings, because I’m here to unveil some eye-opening secrets to keep your eyes sparkling bright. Remember, inner […]
Ultimate Guide to Winter Eye Creams: Find Your Perfect Match! Read More »
2023 has been a year of disruptive technology. ChatGPT strolled into the public eye and companies scrambled to get their best AI business tools out to a market eager to learn how to use AI to make business operations more efficient. This year, I emerged out of a communication studies graduate program where I was
In my personal development journey, one framework has captivated my attention and focus for more than a decade. Understanding and working with this system has had a profound impact on my journey toward increased self-awareness, healing past wounds, and feeling more aligned and authentic to myself. So much that all my yoga classes and coaching
5 Practical Tools to Balance Your Chakras (Energy Centers) Read More »
Annie Särnblad knows what you’re thinking. No, really. She’s an expert in reading and decoding facial expressions and can tell what someone is thinking and feeling—oftentimes before that person has even processed an emotion. It’s a scientific skill she’s honed throughout decades of research and practice, one that has earned her the title of “human
Feeling alone is a pervasive feeling that affects women in all age groups. Did you know the average network of friends and colleagues has decreased dramatically over the past three decades? Younger people are marrying later in life, if at all. Older people are living longer without their spouse. Loneliness is rampant! People feel alone
How To Conquer Feeling Alone Read More »
It was late at night, and my husband and I were having an argument about the same subject we’d been arguing about for two decades—cooking and cleaning. The argument seemed to come out of nowhere. We were having a nice evening together, the kids were asleep, we were watching a movie and chatting. And then
How to Transform Your Relationship by Feeling Your Feelings Read More »
We’ve all had awkward blunders seared into our memories, haunting us in the seconds right before we drift off to sleep. Those awkward moments are uncomfortable and unavoidable, but what if we could get better at handling them? What if those moments could actually be beneficial? In her recently published book, Good Awkward: How to
Recently, I ran into a friend that I had not seen in ages and she got me thinking about a past blog post and new beginnings. She stopped me and said, “I read your stories. ‘Delete’ was a favorite story because it gave me the determination and momentum to make changes in my personal life.
‘Delete’ What Doesn’t Make You Happy, Find New Beginnings Read More »
Setting goals and tracking your progress is essential for personal development. But sometimes, keeping track of your progress can seem to take longer than achieving the goal itself. Using a goal setting app can help keep the tracking process manageable. Since multiple goal-setting apps are available, it’s important to find the right one to fit
The 10 Best Goal Setting Apps to Help You Stay on Track Read More »
Juliette Powell once was introduced at a keynote speech as “the female Elon Musk.” The term stuck, and the next person to introduce her used the same one—because they’d asked ChatGPT to help them write the intro, and the term became “fact” as humans fed the machine that is generative AI. And it isn’t far
A Day in the Life of AI Consultant Juliette Powell Read More »