Change is inevitable. When you’re expecting it, the transition can feel easy. When you’re not, it can be devastating. Either way, how do you deal with change? Without question, your perception of change influences your response to it. Will the shift produce a positive or negative outcome for you? Will it be challenging, causing you […]
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Work hard and be successful. Work hard and overcome. Work hard… or lose your livelihood. That’s what performance expert Tony Schwartz finds in today’s prevailing work styles: a do-more-with-less, no-slacking environment that paradoxically undermines efficiency. In his book The Way We’re Working Isn’t Working: The Four Forgotten Needs That Energize Great Performance, Schwartz and co-authors
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When it comes to habits for healthy living, it’s no secret most of us could be doing a lot better. And the fact is, we have to do better. As of 2020, 41.9% of adults are considered obese, 12.5% of Americans over the age of 18 smoke and just over 25% are physically inactive, according
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Digital nomads can typically move around without compromising their job security, working remotely and often with flexible work hours. While it was mostly self-employed freelancers taking advantage of this kind of lifestyle, the number of employed workers has increased over the years. As long as they have access to Wi-Fi, a digital nomad can work
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While the origin of the term “dry January” is debatable, the first large-scale movement for an alcohol-free January was started a decade ago by Alcohol Change UK. The organization hoped that by taking a month off of drinking, participants would begin asking questions about their alcohol intake. The movement spread, gaining popularity among those wishing
Is Damp January a More Sustainable Alternative to Dry January? Read More »
“You are one decision away from a completely different life.” ~Mel Robbins At twenty-six years old, I lost my dad to suicide. I was heartbroken and so angry. My dad was not the best. Ever since I was little, he would criticize everything I did. I was never good enough for him, and I was
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Long-distance friendship is special in itself. Friendship is a unique relationship. It can contain all the relationships in the world, just friendship should be understood, which means friendship doesn’t work here. The definition of friendship is unique. It doesn’t matter whether it is poor, big, small or whatever it is, it matters how deep the
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Remez Sasson February 8, 2023 Marcus Aurelius Quotes and Sayings from His Book “Meditations” Success Consciousness “Meditations” is a collection of personal writings by the Roman Emperor Marcus Aurelius, who lived from 121 to 180 AD. It’s considered a classic work of Stoic philosophy and provides insight into Marcus’ reflections on life, ethics, and personal
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February is the month of love. The theme of this story centers around positive (self-love) and negative (narcissism) self-love. Have we gone too far with self-love? Did you know that February 13th is self-love day and that the entire month of January is self-love month! The younger Baby Boomer generation is known as the Me
HAVE WE GONE TOO FAR WITH SELF-LOVE? Read More »