January 5, 2023

How I Got Healthy & Overcame My Food/Body Issues by Ignoring Conventional Advice

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I was an award-winning personal trainer and nutrition and wellness coach for over eight years. I also spent close to three decades struggling with my own weight and food issues—trying to “stick to” diets and/or healthy eating and lifestyle goals. And many years struggling with binge eating, bulimia, and (what I thought at the time …

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Thank You For Coming In Life Message & Quotes

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Life is a continuous cycle, but our loved ones and loved ones make it beautiful and worth living. As we embark on our journey of life, and keep going, it is love that gives us the strength to persevere, struggle, stay strong and keep going. These people who give us this inspiration deserve to be …

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Messages of Hope – Inspirational Hope Quotes

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All of you must have heard that the world is stable on hope. There is only one hope which not only helps a person to get out of every difficulty, but on the strength of this hope, he achieves his destination, and moves forward in his life. grows. On the other hand, those who give …

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