Boost your self-esteem and learn to fully accept yourself
Handle life’s stressors and challenges with greater confidence and ease
Make peace with food, yourself, and your body
Find freedom from over-thinking, over-processing, and over-analyzing
Let go of the past and change the trajectory of your life
Transcend your limiting beliefs and insecurities so you can go after your dreams
Express yourself creatively through music or writing
Raise confident, emotionally healthy children, without using blame, shame, or pain
About Lori Deschene
Lori Deschene is the founder of Tiny Buddha. She’s also the author of Tiny Buddha’s Gratitude Journal, Tiny Buddha’s Worry Journal, and Tiny Buddha’s Inner Strength Journal and co-founder of Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. For daily wisdom, join the Tiny Buddha list here. You can also follow Tiny Buddha on Facebook, Twitter, and Instagram.
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