“How people treat other people is a direct reflection of how they feel about themselves.” ~Paulo Coelho He used to tell me no one else would love me because I’m damaged goods. And I believed him. Because I received messages for most of my life that there was something wrong with me. I wasn’t good

“What nine months of attention does for an embryo forty early mornings alone will do for your gradually growing wholeness.” ~Rumi We would likely all agree that manicures, baths, and cozy movie nights on the couch all fall under the umbrella of self-care. But I believe that it’s time—actually, beyond time—to go deeper and re-claim